Bereavement Support Group

Tuesdays from 6 pm to 7:30 pm for adults who have experienced a loss

Session 1:  Remembering the ones we’ve lost

Session 2:  Understanding grief

Session 3:  Coping strategies

Session 4:  Expanding social support

Session 5:  Recovering positive thoughts

Session 6:  Working with guilt feelings

Session 7:  Ideas that hurt & ideas that heal

Session 8:  Looking back & looking forward

Pre-registration is required